Low back pain – causes, symptoms and treatment of disease

21 April 2020

What is low back pain the disease causes, stages, methods, and treatment methods to consider for more information read this article.

Osteochondritis disease – definition and treatment

Modern medical according to statistics, osteochondrosis of the world's population is currently almost 90%.

This number consists of people and small signs symptoms degenerative disc disease, and the disease came from those considerably more, and why there is already torture, and pain.

Bute alarm doctors in all countries: in recent years, this disease was largely "young", and now degenerative disc disease of middle age – 30 years!!!

But most disturbing, according to the doctors, under these adverse conditions, symptoms of degenerative disc disease may occur, and an earlier period in life, especially if you have long, back and legs stained or overload, as well as the effects of injury.

What is osteochondritis?

Progress (development) degenerative disc disease, this degenerative-degenerative lesions of the spine and tissue spread.

The main symptom of a quick pain that the view should act as neck, back, lumbar region.

Usually "you should keep your eyes door, arms, chest, shoulders, upper thighs, etc.

All these pathological changes to the spine clearly has gone too far and far the disease began to take immediate action because a negative dynamics, it is possible for degenerative disc disease:

Nov tissue atrophy;
sensitivity;
the study of disorders of the internal organs;
displacement, internal organs etc.

If it is not treated quickly, improves osteochondritis until it's a desperate situation!!!

Degenerative disc disease causes

The main factor of development degenerative disc disease the spine this unbalanced load.

Often the wrong reason (irregular) serves as the backbone for load distribution:

habit carrying bag, single shoulder or the same hand;
sitting in the incorrect posture position;
very soft, sleep on a bed;
sleep on a high pillow;
wearing the wrong kind of shoes anatomically.

Additional risk factors also includes:

physical inactivity (sedentary lifestyle);
the presence of excess weight;
a back injury;
lower extremity trauma;
flat feet;
other disorders-Nov-skeletal system;
age-related degenerative process of the spine, the cause of impaired blood flow from the vertebral column.

Etiology (origin), degenerative disc disease, may play a role factors such as:

excessive physical body;
neuro-emotional exhaustion;
metabolic disorders, intoxication, unhealthy food, alcohol, drugs .. etc. .. etc., diseases, gastrointestinal system, normal absorption of nutrients from food and a full all these obstacles;
occupational risks (business, regularly unhealthy and the load on the spine as it occurred, which for a long time any experiences in a false position short-term, but superstrong load);
genetic predisposition (per cent small, but a possibility is possible);
incorrect posture during the period of active growth of the organism;
when it is determined not, or scoliosis in children and timely treatment;
wearing tight, uncomfortable shoes and heels on top of 3 cm;
prolonged and/or regular dehydration;
defective and a balanced diet, hypovitaminosis;
cigarette;
pregnancy (especially in plural), along with undeveloped Nov-bag machine: due to the change of the center of gravity, the body's degenerative process of the spine.

The stages of development degenerative disc disease

Development, osteochondritis always passes through four stages:

The first scene intervertebral disc pathology that is characterized by the appearance of the core. Due to natural, non-load begins the process of water loss (dehydration), the kernel leads to a decrease in height, and fractures fibrous ring herniated disc.Symptoms at this stage, there is usually no or very mild – a minor inconvenience that can occur bother to stay long-term a statist posture, active movement, etc.
The disease occurs in the second stage, thanks to as discomfort, pain, especially certain load types, movements and positions, the body. The decrease in the distance between the second stage and the vertebrate the spine and sagging bond Nov. Why all this fan with increased mobility a vertebral disk, the offset or shift them quite dangerous and threatening.
In the third stage characterized by the formation of this protrusion, degenerative disc disease, and sarkar. Subluxations that can accompany it and/or the development of osteoarthritis intervertebral joints. Some movements possible the feeling of hardness and insufficient mobility. Tingling and numbness in the legs may occur. At this stage, degenerative disc disease, pain, back, neck, waist, and includes a Dec spine, coccyx area (it all depends on the localization of the affected disk).
When working the body during the fourth stage degenerative disc disease, hypermobility, adjust effects (hyperactivity) and adjustment disorders vertebral column vertebral spine is formed in contact with the functionality begins and osteophytes (bone formation) to improve the grip life.

But, unfortunately, in some cases, violated nerves and vertebral osteophyte why also cause injury. The resulting fibrous ankylosis in the joints and intervertebral discs begins.

Symptoms of degenerative disc disease

The basic symptoms degenerative disc disease – this discomfort and/or pain, neck and back.

How much that is going to be an unpleasant feeling, as well as additional symptoms such as what will manifest during development, degenerative disc disease, in each individual case and depends on the stage of the disease.

Pathology intervertebral discs, cervical and lumbar degenerative and dystrophic changes considerably more often in the area of connects.

Symptoms degenerative disc disease refers to:

periodic or persistent fatigue, back;
light or not (depending on the stage of the disease) pain syndrome neck, back, chest, shoulder belt;
difficult, chain Upper Extremity movement.

Degenerative disc disease clinical depends to a large extent, localization (Place) development process, the extent of pathology of individual patients.

Pathology of intervertebral disc, osteophyte formation and buildup is the result of a hernia bulge outward may produce very different results.

Among the most common disorders of normal blood circulation, texture compression, nerve dysfunction, spinal canal, edema, fibrosis, and tissue structures.

Such effects leading to an accurate diagnosis of the challenges that can accompany a great many different symptoms.

The most common symptoms of degenerative disc disease, includes symptoms of this type:

pain, back, neck, waist, shoulder, belt, rib in the area;
movement discomfort and stiffness of the body, the body in certain positions that arise: gradients, bends, increased tension on Nov;
numbness of upper and lower extremity;
understandably uncomfortable, and you Nov, Nov spasms;
headache, dizziness, increased fatigue;
heart pain;
violation of sensitivity in hands;
Nov weakness.

The symptoms of degenerative disc disease varies depending on where the pathology is localized:

An osteochondrosis dominant whiplash pain in the neck, arms, shoulder girdle, the "to" field, scapula and shoulder. Existing as well as headaches, dizziness, vibrating "flies" or spots in front of his eyes, tinnitus.
When thoracic pain localized in the chest, heart, inner surface, shoulder, armpit. Possible discomfort breathing, shortness of breath.
Osteochondritis of the lumbosacral spine, which manifests itself in low back pain "to be given by with" foot pain, upper hip, pelvic organs. Sexual dysfunction is quite often joins in.

Important!! Superficial symptoms like fatigue and back pain may indicate the presence of not only degenerative disc disease, or other disease processes and other pathological violations in development at the same time about joining dystrophy isn't related to intervertebral discs, therefore, the diagnosis "osteochondritis" you should put just a expert, and self-treatment is unacceptable during these types of symptoms!!!

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Degenerative disc disease diagnosis

Assigns a specialist for a definitive diagnosis such as instrumental methods of examination, such as:

of the spine X-rays;
if necessary, myelography spinal;
on neurological examination, tenderness and spinal reflexes.

Additional methods can be assigned to the physician for diagnosis and stage of pathological processes as possible are established:

computed tomography of the spine;
nuclear magnetic resonance;
magnetic resonance imaging.

Direction therapy for the treatment of degenerative disc disease is a treatable disease like

Appropriate treatment based on all the time, just over an integrated approach. This tweak selected on the basis of degenerative disc disease to some extent, in all cases, state and private health care patients.

Thanks to the conservative treatment disease occurs. treatment with medicine .. etc .. etc .. and the execution of corrective exercise program.

It can be the first choice of surgical treatment method in almost any situation.

Assigned to surgical treatment and progression to active disease in the absence of positive dynamics on a background, such as a pretty long-term conservative treatment, which thanks to develop in the direction of positive change is the result of.

Medical treatment techniques you need to follow a specific diet and to take other measures, is extremely important and necessary for healing.

Degenerative disc disease conservative treatment

Conservative treatment for severe (problem) pain syndrome, normalization of the spine and Prevention functionality for a negative change.

Degenerative disc disease conservative treatment this treatment includes:

Treat medicine .. etc .. etc ..

Applies to drugs, an osteochondrosis, edema, pain, eliminate inflammation of tissues to normalize the body's metabolic processes, process improvement, blood flow and tissue regeneration.

Expressed pain syndrome or acute complications medicated blockade can be assigned a lot of nerve endings that contribute to the hardness reduction of symptoms Nov.

Important!! You need to clearly understand the disease, drug treatment etc .. etc .. is not possible only .. osteochondritis purchase!!!

The unknown, the expression and dystrophic changes in the absence of pain syndrome, medicine .. etc. .. etc .. I may be considered unfair. This information can help prevent the wrong treatment unskilled professionals.

Drugs which apply to edema, pain, and degenerative disc disease treatment:

anti-inflammatory drugs .. etc .. etc group;
drugs-are antispazmodik;
drugs-antioxidants (vitamins);
tool to enhance blood tissue;
drugs for the regeneration and/or prevention of cartilage degeneration.

Drugs can be assigned in the form of ointments, creams, the sensation of pain during local use, orally in pill form, injection treatment in the form of patches, and development accident pain syndrome, the patient's condition for quite a long duration without side effects, resulting pill and injection use.

Patches back pain and osteochondrosis

There is currently such a treatment, pain relief and wound bands:

the shocking effect of the patches (with pepper spray, patch, Patch mustard).
reflective effect with patches (retaining heat).
based on the analgesic effect with patches: non-steroidal anti-inflammatory drugs, based on local anesthetic action-based medicinal herbs and dietary supplements (nanoplaster).
based on patches chondroprotectors.
the combined effect of patches.

There are various advantages of medical plasters:

almost a complete lack contraindications;
no side effects;
thanks to the exemption the burden of the digestive organs occurs while taking oral medications for the treatment of is particularly important if you have existing diseases;
use of comfort;
quite a long recording effect analgesia – 12 to 24 hours;
no toxic effect on the organism (in this case especially, organic compound patches analgesic treatment based on Chinese);
and many other advantages.

Physiotherapy methods.

They help to reduce pain increases, and the effect of drugs. In the treatment of osteochondrosis is the most common application of ultrasonic sound waves, magnetic fields, low frequency currents, laser beams, etc.

Physical therapy techniques in physical education (LFC) and kinesitherapy (therapeutic movements). LFC normalization techniques and procedures for foreign exchange transactions kinesiotherapy, full power back intervertebral disc, restore vertebrae and the discs between the equal load distribution on Nov-engine machine.

Therapeutic massage techniques. Ankara has also been used to develop tissue blood Nov to relieve spasms and clamps, increase the general circulation.

HydroMassage, as a species, therapeutic massage, manual massage a complementary method (using hand) and promotes the normalization of the entire body and also nervous system.

Treatment traction (traction) of the spine using special equipment. The aim of such manipulation to adjust the spine and intervertebral spaces violate the typical increase in size up.

The right diet during osteochondrosis

A task osteochondrosis disease diet – metabolism improving, saturation the body the necessary nutrients, vitamins, minerals, enabling food, foods high in antioxidants, unsaturated fatty acids and compounds contributing to cartilage tissue regeneration.

Mode drinking is extremely important during illness, and includes-to-use, 30 ml for each kilogram of human body weight in the calculation of clean water, evenly distributed days (for a large portion it is recommended to drink water in the morning).

Necessary to eat fractional, 5-6 times a day. Basic diet – milk and milk products, low fat meats, poultry, fish, fresh vegetables, fruit, nuts and seeds, grains, greens and plenty of mushrooms.

Especially recommended, including eating meat and fish jelly, jelly , juicy meals, using olive oil without removing the first temperature processing (salads, etc.)

Preferred methods of food processing – steaming, cooking. Limit flour, sweet, oily, spicy, salted, dried and smoked. Coffee, strong tea, sugar, fizzy drinks and alcohol – such a taboo!

What possible complications osteochondrosis?

If we abide in bad faith, or treatment by a doctor designated long term and to avoid a nearby expert survey, then this is clearly to promote disease progression, and create new pathologies and diseases, developing complications such as:

herniated intervertebral disc (hernia, spinal column);
the protrusion;
kyphosis;
sciatica;
salt deposits in the intervertebral space;
stroke, spinal cord;
descending mass of blood flow atrophy due to Nov Nov extremity disorders;
lower extremity paralysis and disability.

Degenerative disc disease prevention

Stick to general rules proposed, and healthy life:

physical inactivity and increase physical activity except;
long-term stay required breaks every 45 minutes for warming a circulatory statist posture back spine;
select the right software support the spine with the chair, hands on the table and place the foot in a position to follow, learn to keep posture (straight back, comfortable shoulder);
night's sleep you need to get elastic, orthopedic mattress and pillow best;
if necessary, remove and/or heavy objects wear power sports playing – definitely pay attention to safety warnings;
without comment correct orthopedic shoes;
at every opportunity, bare feet, a rough surface: this strengthens the muscles, with the pace and tension Nov-skeletal system;
eating correctly, drinking to comply with the mode;
the methods of general relaxation training: this film of tension the muscles;
courses to be done regularly tonic ankara.

Hope the party will be osteochondritis disease.

You must be healthy.